Pakistan samait duniya bhar mein karorron afraad chaye aur kaafi piinaa pasand karte hain .

un dono mashrobat ko sehat ke liye mufeed mana jata hai magar un ki kitni miqdaar faida mand hoti hai ?

is ka jawab singapore mein honay wali aik tibbi tehqeeq mein samnay aaya hai .

national university of singapore ki tehqeeq mein bataya gaya ke rozana 4 cupp chaye ya kaafi ke istemaal se darmiyani Umar mein jismani kamzoree ka khatrah numaya had tak kam kya ja sakta hai

tehqeeq ke mutabiq rozana mehez aik cup chaye ya kaafi peenay se bhi darmiyani Umar mein khud ko jismani tor par mazboot rakhnay mein madad mil sakti hai .

is tehqeeq mein 12 hazaar afraad ko shaamil kya gaya jin ki ost Umar 53 saal thi .

tehqeeq ke aaghaz par un afraad se caffeine ke istemaal ke baray mein maloomat haasil ki gayi aur phir un ki sehat ka jaiza 20 saal tak liya gaya, jis douran un se kayi baar swalname bhrwaye gaye .

nataij se maloom sun-hwa ke darmiyani Umar mein chaye aur kaafi jaisay mashrobat ka istemaal burhapay mein jismani kamzoree ka imkaan kam kar deta hai

tehqeeq mein bataya gaya ke chaye aur kaafi mein mojood caffeine is hawalay se ahem kirdaar karta hai .

mohqiqeen ka kehna tha ke 4 cupp kaafi ya siyah aur sabz chaye ka istemaal is hawalay se behtareen hota hai .

unhon ne kaha ke duniya bhar mein chaye aur kaafi ka istemaal bohat ziyada hota hai aur tehqeeq se saabit hota hai ke un mashrobat se burhapay mein jismani kamzoree ka khatrah kam hota hai .

un ka kehna tha ke nataij ki tasdeeq ke liye mazeed tehqeeq ki zaroorat hai aur yeh bhi dekhna hoga ke caffeine ke ilawa konse keemiyai murakabat is hawalay se kirdaar ada karte hain

magar unhon ne mazeed kaha ke is tehqeeq se Andia milta hai ke darmiyani Umar mein un mashrobat ke 4 ya is se zayed cupp peenay ke aadi afraad burhapay mein chaye ya kaafi se daur rehne walon ke muqablay mein jismani tor par ziyada mazboot thay .

is tehqeeq ke nataij journal of di american medical dayriktrz association mein shaya hue