IMPORTANT NUTRIENTS (CARBS, FATS AND PROTEINS).

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WHAT ARE NUTRIENTS? Nutrient are the combination of different things in food. These are essential for our health and life. Our health depends on the...

What is butter, its uses and some prescriptions

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What is butter, its uses and some prescriptions Butter is a food that has nothing to compete with. There are a different other uses as...

Human body fitness tips.

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WHY KERATIN IS IMPORTANT AS HUMAN BODY FITNESS TIPS? Human body does not need only food. But it needs hygienic food. Hygienic food means food...

FOOD FOR BODY FITNESS.

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FOOD FOR BODY FITNESS. Allah Almighty makes human system complicated. A human system is capable to do so many works which other creatures can not...

Eat Papaya and live long and healthy life .

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Eat Papaya and live long and healthy life. As everyone knows fruits are important for our body. These have vitamins and minerals required to us....
Freez vegetables and Fruites

HOW TO STORE FRUITS AND VEGETABLES FOR LONG TIME

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HOW TO STORE FRUITS AND VEGETABLES FOR LONG TIME Storing vegetables and fruits is easy. Now a question rise up How to store Fruits and...
Best Foods

Best Foods for Fitness

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Start With Best foods Whole-Grain Cereal. If you don’t have enough to eat before you exercise, you may not have enough gas in the tank....
best healthy drink

Best Healthy Drink

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What would be the Best Healthy Drink? Let’s ask ourselves what would be the Best Healthy Drink? The drink that would maintain your body properly,...
healthy eating

Benefits Of Healthy Eating

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Benefits Of Healthy Eating Beneficial food makes your body strong for a long time. Before we talk about the Benefits Of beneficial food lets decide what...
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