flax seed Meaning and benefits

what is flax seed 

in Urdu and Hindi Flaxseed Means is Alsi السی کا بیج .

Benefits of Flaxseeds

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Flaxseed has many benefits The biggest advantage of these is that it makes the stomich better. Flaxseeds available in two colors brown and golden. It is very suitable for gym diet.

Name: Flax seed known as linseed
Meaning in urdu: السی کا بیج



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