vitamin d ki kami ke aik aur barray nuqsaan ka inkishaaf
vitamin d ko aksar sun shine vitamin bhi kaha jata hai kyunkay hamara jism usay Sooraj ki roshni se bananay ki salahiyat bhi rakhta hai .
yeh vitamin mdafati nizaam ko mazboot bananay, hadion ki sehat aur jism ke mutadid deegar af-aal ke liye bohat ahem hota hai .
ab inkishaaf sun-hwa hai ke jism mein vitamin d ki kami dil ki sharianon se jurey amraaz ka khatrah barha deti hai .
yeh intibah soytzr land mein honay wali aik tibbi tehqeeq mein samnay aaya
wazeh rahay ke beshtar baaligh afraad ko rozana 1500 se 2000 international units vitamin d ki zaroorat hoti hai, Sooraj ki roshni se hatt kar makhsoos ghzaon jaisay machhli aur فورٹیفائیڈ derye masnoaat se bhi is ka husool mumkin hai .
soys nutrition and national foundation ki is tehqeeq mein bataya gaya ke vitamin d ki kami aur dil ki sharianon se jurey amraaz ke darmiyan talluq mojood hai .
is tehqeeq mein 5700 afraad ko shaamil kya gaya tha aur inhen vitamin d ki satah ke mutabiq 3 groups mein taqseem kya gaya
aik group aisay afraad ka tha jin ke jism mein vitamin d ki satah mamool par thi, dosray group mein un afraad ko shaamil kya gaya jin mein yeh satah kuch kam thi aur teesra group shadeed kami ka saamna karne walay afraad par mushtamil tha .
Un afraad ki sehat ka jaiza lag bhag 14 saal tak liya gaya .
Nataij se maloom sun-hwa ke jism mein vitamin d ki munasib satah se dil ki sharianon se jurey amraaz ka khatrah kam ho jata hai .
mohqiqeen ne bataya ke is hawalay se mazeed tehqeeq ki zaroorat hai taakay dil ki sehat ke hawalay se vitamin d ke kirdaar ke baray mein maloom hosakay .
tehqeeq mein yeh wazeh nahi kya gaya ke vitamin d ki kami se dil ke amraaz ka khatrah kyun barhta hai .
Is tehqeeq ke nataij journal Numeration mein shaya hue
is se qabal bhi mukhtalif tehqeeqi reports mein Andia diya gaya hai ke vitamin d dil ki sehat ke liye ahem hota hai .
kuch reports ke mutabiq vitamin d ki kami se blood pressure mein izafah ho sakta hai aur yeh amraaz qalb ka khatrah badhaane wala Ansar hai .
isi terhan kuch tehqeeqi reports mein bataya gaya ke vitamin d ki kami se glucose ki muzahmat barhti hai aur diabities ka khatrah barhta hai .
isi terhan vitamin d ki kami ko cholesterol ki satah mein izafay aur motapay se bhi munsalik kya gaya hai aur yeh dono amraaz qalb ka khatrah badhaane walay anasir hain